VIDEO

FindCenter AddIcon

Mental Health in BIPOC Communities

2020

Gloria Walker, Executive Director or Urban Greater Cincinnati NAMI sits down with Ryan Wolfington and Clarissa Perez of the Inspiring Children Foundation to discuss trauma, stigma, and accessibility to mental health in BIPOC communities.

13:23 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
FindCenter AddIcon
01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

Video
Kelly McGonigal
2020
FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being