VIDEO

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Shawna Murray-Browne | Decolonizing Mental Health

2021

Before Shawna Murray-Browne’s brother was murdered, she dreamt about it - trauma from seeing Black men being killed. The integrated psychotherapist now focuses on empowering BIPOC to access caring & healing.

04:42 min

30:40

How to talk about racism? A mindfulness perspective.

It’s MLK Day, and so today we’re deviating from food to address the important topic of racism, and how mindfulness has helped me take a look at racism within myself. Thanks for watching and being willing to take a look within yourself, too.

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EXPLORE TOPIC

BIPOC Well-Being