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Ericka Hart’s Brooklyn Apartment Is a Celebration of Blackness | House Tours | Apartment Therapy

2019

Ericka Hart—a Sex/Racial/Social Justice Educator, activist, and breast cancer survivor with a Master’s of Education in Human Sexuality—and their partner Ebony Donnley—a writer, performance artist, and audio engineer—have only been living in this rental for a few months, but they’ve filled the... See more...

06:10 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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13:55

Gretchen Rubin: Five Half-Truths About Happiness | TEDxNewHaven

Gretchen Rubin is the author of the #1 New York Times and international bestseller, The Happiness Project—an account of the year she spent test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier.

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01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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EXPLORE TOPIC

BIPOC Well-Being