VIDEO

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This is My Work in a 90 Sec Reel

By Leah Guy — 2021

I love helping others to heal and grow in a positive way. To do that, we need to become informed, aware and courageous to live our best lives. See more...

01:28 min

54:42

What Makes a Real Man? | Lewis Howes on Impact Theory

What does it mean to be masculine? In his fascinating new book, best-selling author, speaker, and high-performance coach Lewis Howes asks this very question.

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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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Self-Care