VIDEO

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This is My Work in a 90 Sec Reel

By Leah Guy — 2021

I love helping others to heal and grow in a positive way. To do that, we need to become informed, aware and courageous to live our best lives. See more...

01:28 min

18:06

How to Get Through a Period of Burnout. (I Know You’re Feeling It Too)

hello burnout my old friend ~ I know that, at least a few of my fellow college students, a lot of us are feeling this right now (and throughout this whole semester, really).

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01:09

Jacqueline Carter’s Sound Advice

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12:55

Re-Train Your Brain with Self-Care | Dima Abou Chaaban | TEDxUNBSaintJohn

Dima combines neuroscience and self-care. She looks at how the science we have can impact our well being and improve the way we see ourselves.

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EXPLORE TOPIC

Self-Care