VIDEO

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This is My Work in a 90 Sec Reel

By Leah Guy — 2021

I love helping others to heal and grow in a positive way. To do that, we need to become informed, aware and courageous to live our best lives. See more...

01:28 min

28:06

Clean Pain Dirty Pain, Resmaa Menakem’s 5 Steps

Healing happens in our body and is more likely in a body that can stay settled in the midst of conflict and uncertainty.

Video
Resmaa Menakem
2020
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EXPLORE TOPIC

Self-Care