Today, we go to my parents' house. There is a Buddhist altar to pray to our ancestors. Let me show you how to pray.
02:04 min
CLEAR ALL
Jeff Brown takes us along a bridge of consciousness, a stepping out into the heart of our spiritual journey- from false path to true path, from misidentification to authenticity.
Poet and best-selling author says there are many ways to grow as human beings, but there are only two universal experiences: Either we are broken open or we willfully shed what isn't working in our lives. Watch as Mark explains what sacrifice means and how to find what's truly sacred in life.
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What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.