A group of military veterans who’ve suffered life changing injuries are tackling a mammoth challenge.
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Many military veterans return from war zones with life-altering injuries -- both physically and mentally. The path to recovery can be overwhelming. That's where Truckee-based High Fives Foundation is making a difference.
Twenty-four-year-old Alex has spinal muscular atrophy, a condition that causes her severe problems with movement and means she needs a wheelchair.
Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.
What is "self-care" to a veteran? It can include all of the things that you didn't have to do for yourself in the military - like scheduling doctor's appointments or managing your own schedule - and it can also include learning how to treat yourself as a priority by getting enough sleep, finding a...
Michael Phelps discusses his struggle with mental health through his swimming career.
Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.
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This Feldenkrais lesson will bring some relief to sciatic nerve pain. This condition is ever so common nowadays because of all the sitting we are doing. The sciatic nerve is one of the first things to be affected when it comes to too much sitting.
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Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.