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Women Veterans Build Healthy Life, Overcome Injuries

2016

32 female veterans from the Wounded Warrior Project, participated in workouts and attended classroom sessions led by EXOS coaches at Mayo Clinic.

01:18 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

Video
Judson Brewer
2017
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Disabled Well-Being