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Women Veterans Build Healthy Life, Overcome Injuries

2016

32 female veterans from the Wounded Warrior Project, participated in workouts and attended classroom sessions led by EXOS coaches at Mayo Clinic.

01:18 min

04:26

Amy Morin: Things Mentally Strong Women Do

Men and women build mental strength the same way—gender doesn't matter. But when it comes to counterproductive bad habits that might slow your progress or keep you stuck, gender can play a serious role.

Video
Amy Morin
2019
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06:41

Billie Jean King: I Hope My Story Will Make a Difference in Someone’s Life

Tennis legend Billie Jean King joins Morning Joe to discuss her new autobiography ‘All In.’

Video
Billie Jean King
2021
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05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

Video
2019
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01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

Video
Kelly McGonigal
2020
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EXPLORE TOPIC

Disabled Well-Being