VIDEO

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Armed Forces Veteran John Talks About His Mental Health Journey

2020

John Standish joined the Royal Air Force (RAF) Police in 1985 and served for six years, reaching the rank of Corporal. He became embroiled in a drinking culture that he continued to struggle with after her left the military. See more...

02:19 min

When Spiritual Crises Show Up in the Mental Health System

Spiritual “emergencies” require understanding from mental health professionals.

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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EXPLORE TOPIC

Alcohol Addiction