VIDEO

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Stress First Aid: Caring for Veterans Introduction

2019

This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.

10:19 min

10:12

How to Ask for Help Without Feeling Needy | Kati Morton

From a licensed therapist, here are five tips to help you when you need to ask others for help—whether it be from friends, family, or a health professional—and you don’t want to feel needy while doing so.

Video
2018
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02:24

Rachel Naomi Remen on NBC News - Teaching Doctors to Listen

Dr. Rachel Naomi Remen created a course for first and second-year medical students called the Healer's Art. She teaches that the best practice of medicine is about connecting with your patient, requires more listening than doing, and is about more than a cure.

Video
Rachel Naomi Remen
2013
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10:17

The Science That Will Change Your Future | Dr. Bruce Lipton

Video
Bruce Lipton
2019
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EXPLORE TOPIC

Self-Care