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Ellen Langer—‘Counterclockwise: The Power of Possibility’ at Happiness and Its Causes 2012

By Ellen Langer — 2012

If we could turn back the clock psychologically, could we also turn it back physically? How does our belief in physical limits constrain us? Opening our minds to what’s possible.

25:34 min

08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

Video
2021
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05:19

Energy Medicine for Control of Pain, Depression and Aging - Norman Shealy, MD, PhD

The session is titled International Congress on Anti-Aging Medicine and Regenerative Biomedical Technologies.

Video
C. Norm Shealy
2012
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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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EXPLORE TOPIC

Aging