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Ellen Langer on Mindfulness

By Ellen Langer — 2011

Harvard psychologist Ellen Langer talks about mindfulness and how it can help us enjoy what we already have.

05:04 min

04:51

How NBA Coach Phil Jackson Taught His Teams Mindfulness | SuperSoul Sunday | Oprah Winfrey Network

When Phil Jackson began coaching the Chicago Bulls—and later the Los Angeles Lakers—he says he used the Zen philosophy of mindfulness to help build both teams.

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EXPLORE TOPIC

Mindfulness