VIDEO

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Activism as a way to heal | Tasha Brade | TEDxLondon

2018

Tasha Brade is a the youngest member of the Justice4Grenfell campaign. She reveals how she suffered from PTSD in the weeks after she witnesses the fire at Grenfell Tower and that joining this campaigner was her way to heal.

10:10 min

44:17

Yoga for Post Traumatic Stress - Yoga with Adriene

This at-home yoga practice is created for you to be able to do on your own and designed with many types of people in mind. Ideally, the title will bring many people to the yoga mat and it will provide tools for healing, understanding, connection, and recovery.

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16:55

There Is No Neutral | Michelle Johnson | TEDxWakeForestU

Michelle Johnson discussed how she has combined her passion for social justice with her yoga and healing practice. She discussed how trauma impacts the mind, body, spirit, and heart and how spiritual spaces and yoga communities can have a restorative impact on lives.

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05:35

Bessell Van Der Kolk: Overcome Trauma with Yoga

Bessel van der Kolk, clinical psychiatrist and best-selling author of The Body Keeps the Score, shares how yoga can help you get “unstuck” from the imprints of trauma.

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02:44

Why Yoga as a Peace Practice?

The Black Yoga Teachers Alliance will launch "Yoga As A Peace Practice," in 2017, its first national initiative to train certified yoga teachers in a curriculum to offer yoga to individuals and communities where violence has a significant impact.

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EXPLORE TOPIC

Activism/Service