VIDEO

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What I Have Learned as a First-Generation College Student | Lyric Swinton | TEDxUofSC

2018

Anyone can feel out of place due to differences in gender, race, socioeconomic status, relationships, or even a separation of work life and weekend life. But Lyric Swinton knows that we are not defined by the stereotypes placed upon us. See more...

04:50 min

12:25

The Secret to Stopping Fear and Anxiety (That Actually Works)

Learn the secret to stopping fear, anxiety, and panic attacks. I'd tried tons of strategies to stop fear and none of them actually worked. I decided to create a new technique, combining the research-backed 5 Second Rule and the latest findings on the topics of fear and anxiety.

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EXPLORE TOPIC

BIPOC Well-Being