See firsthand how positive and negative reinforcement can affect a player’s game on the court.
03:12 min
CLEAR ALL
You have probably heard people say they are just bad at math, or perhaps you yourself feel like you are not “a math person.
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Growth mindset, which was developed by Stanford Psychology Professor Carol Dweck more than 20 years ago, is the belief that a person has the capacity to change one’s intelligence through cultivated effort, good strategies, and hard work.
Building a growth mindset can help us become better learners.
Celebrate small victories. Your thoughts are a choice. Move towards fear. Lean into your negative experiences. No matter what the question is, action is the answer. Meditate. Breathe deeply.
The way we understand our intelligence and abilities deeply impacts our success. Based on social science research and real life examples, Eduardo Briceño articulates how mindset, or the understanding of intelligence and abilities, is key.
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Carol Dweck researches “growth mindset”—the idea that we can grow our brain’s capacity to learn and to solve problems. In this talk, she describes two ways to think about a problem that’s slightly too hard for you to solve.
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The best-selling author of Buddha's Brain explains how we can boost our positive emotions and positive experiences.
Today we don't gather our own food, fight off wild animals, or live in caves. And yet, explains Dr. Rick Hanson, we're equipped with stone-aged brains. With practice, however, we can change our brains, and our lives, for the better.