VIDEO

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7 Daily Habits of High Performance Students

2021

I think this subject isn't talked about enough on motivational channels on YouTube - including my own. My videos are made to motivate and inspire, but the message is not to study 16 hours a day, sleep 2 hours a night, have no social life, and drive yourself to exhaustion.

18:57 min

39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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Wim Hof
2015
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16:44

Seeking Wisdom in Graying Matter

Geriatric psychiatrist and neuroscientist Dilip Jeste reveals how our brains compensate for physical aging and discusses an unexpected evolutionary advantage to growing old–gaining sage wisdom–which holds great promise to benefit society as a whole.

Video
Dilip Jeste
2016
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EXPLORE TOPIC

Young Adult Well-Being