VIDEO

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How I learned Emotional Intelligence with Aspergers (and How You Can Too!) | Emotions Explained

2018

Emotional Intelligence is my Aspergers special interest, yet despite this I still struggled with social skills for many years. In this video I share my journey including two key turning points that drastically accelerated my learning. See more...

12:24 min

FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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FindCenter Quotes ImageBut one of the hallmarks of emotional maturity is to recognize the validity of multiple realities and to understand that people think, feel, and react differently. Often we behave as if ‘closeness’ means ‘sameness.’

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FindCenter Quotes ImageWe cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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EXPLORE TOPIC

Emotional Intelligence (EQ)