VIDEO

FindCenter AddIcon

Three-Part Breath and Body Transformation with Nicole Miller

2022

Nicole Miller guides you through a breathwork practice to cultivate energy through inner reflection. You will find that as you release old, stuck energy, you’ll make room for the frequencies that feel most authentic, freeing and expansive within. See more...

42:30 min

26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

FindCenter AddIcon
17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

FindCenter AddIcon
35:21

Love and Anger in the Time of Corona | Dr. Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers love and anger in the time of Corona. During the Coronavirus pandemic, many are experiencing a wide range of feelings, and Dr. Hanson offers some perspective to help you handle this challenging time.

FindCenter AddIcon

EXPLORE TOPIC

Breathwork