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What’s All the Hype about Mindfulness? A Conversation with Alexa

By Marie-Nathalie Beaudoin — 2020

The scientific reasons why mindfulness has become so popular are briefly described along with innovative ways to taste some of the benefits without lengthy training.

02:43 min

16:19

The Inner Work of Racial Justice | Rhonda Magee | TEDxMarin

Illuminating a path each of us can follow to a life filled with far greater racial awareness, connection, and joy. Rhonda V. Magee (M.A. Sociology, J.D.

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Rhonda Magee
2020
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23:10

Mindfulness, Diversity & Social Justice | Rhonda Magee, Soren Gordhamer, Dr. Amishi Jha

Mindfulness is often seen as something only useful or needed among certain populations, but the practice has no real barriers, and all populations can benefit.

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Amishi Jha
2018
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Mindfulness