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Post-Traumatic Growth

2016

What is post-traumatic growth? Amazingly, there really is such a thing. You've probably heard of post-traumatic stress disorder, but some individuals manage to not only recover from a trauma but actually grow from it. See more...

05:24 min

01:19

Martin Seligman: The Habit That Predicts PTSD

Positive psychology pioneer Martin Seligman says people who are high catastrophizers – those who tend to assume the worst when something bad occurs – are three times as likely to suffer from post-traumatic stress disorder than low catastrophizers.

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Martin Seligman
2018
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Post-Traumatic Growth