VIDEO

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Post-Traumatic Growth

2016

What is post-traumatic growth? Amazingly, there really is such a thing. You've probably heard of post-traumatic stress disorder, but some individuals manage to not only recover from a trauma but actually grow from it. See more...

05:24 min

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I Failed My Final Exam | Quick Chat on Perfectionism

Just finished my first semester as a PhD student and I failed the final exam 🥲 Let's chat about failure, perfectionism, and resilience after falling short.

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Self-Care in College

What is stress like for college students?

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My Yips Story

A former collegiate softball player talks about her struggles with mental health and the Yips during her career.

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Post-Traumatic Growth