By Tara Brach — 2020
We can learn to let go of our negative conceptions of ourselves when we realize that they’re real but not true.
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If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
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Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.
Life will continue to bring change. Cultivating a rich inner garden will help you to stay centered and harmonious in the midst of change.
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