By Tara Brach — 2017
Tara Brach discusses RAIN, a technique she frequently teaches to her students and also uses in her own life.
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CLEAR ALL
Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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A short meditation can make you stronger in the place you need it most.
Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.