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Deepak Chopra on Why a Meaningful Life Rests Upon Developing a Meaningful Self

By Darrah Brustein — 2018

Much like the problematic nature of building a home on a flimsy foundation, so is the challenge of going into the world and creating relationships with neglect for a positive relationship with yourself.

Read on www.forbes.com

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79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels

Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Self-Actualization