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Deepak Chopra on Why a Meaningful Life Rests Upon Developing a Meaningful Self

By Darrah Brustein — 2018

Much like the problematic nature of building a home on a flimsy foundation, so is the challenge of going into the world and creating relationships with neglect for a positive relationship with yourself.

Read on www.forbes.com

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The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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Self-Actualization