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One Word Is the Answer to Everything

By Deepak Chopra, Neil D. Theise — 2020

It’s a surprising answer that looks far from obvious, but space joins a long list of candidates as old as the written word.

Read on www.sfgate.com

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The Benefits of a Mindful Pregnancy

New research suggests that including mindfulness skills in childbirth education can help first-time mothers cope with their fears.

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Awareness