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The Do’s and Don’ts of Reducing Chronic Inflammation

By Deepak Chopra — 2018

Only in the past few decades has it dawned that low-level chronic inflammation, which usually goes completely unnoticed, plays a part in many lifestyle disorders such as hypertension, heart disease, cancer, and Alzheimer’s.

Read on www.mindbodygreen.com

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Donna Jackson Nakazawa
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You may not be able to see it happening, but inflammation is the body’s interior defense mechanism toward anything going wrong, like illness or injury—it occurs with anything from a bruised elbow to an aggravated gut barrier. The catch? Inflammation can be both good and bad.

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The Autoimmune Spectrum: Does It Exist, and Are You on It?

Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.

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EXPLORE TOPIC

Inflammation