By Joan Halifax — 2020
Roshi Joan Halifax reflects on the idea of “wise hope” and why we should open ourselves to it.
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CLEAR ALL
In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.
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Brendan Mahan explains why simple things can be so difficult.
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