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Yes, We Can Have Hope

By Joan Halifax — 2020

Roshi Joan Halifax reflects on the idea of “wise hope” and why we should open ourselves to it.

Read on www.lionsroar.com

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47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

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Thich Nhat Hanh
2013
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14:52

How Do I Stay in the Present Moment When It Feels Unbearable?

Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014). Question: How do I stay in the present moment when it feels unbearable?

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Thich Nhat Hanh
2014
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You Are Here: Discovering the Magic of the Present Moment

In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free.

Book
Thich Nhat Hanh
2010
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Hope