By Joan Halifax — 2020
Roshi Joan Halifax reflects on the idea of “wise hope” and why we should open ourselves to it.
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CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.