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The Transformative Effects of Mindful Self-Compassion

By Kristin Neff and Christopher Germer — 2019

Leading experts on mindful self-compassion Drs. Kristin Neff and Christopher Germer share how self-kindness, recognition of our humanity, and mindfulness give us the strength to thrive.

Read on www.mindful.org

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Parenting a Neurodivergent Child Is Hard!

It is hard for those who do not parent a neurodivergent child to understand how complex, sad, and draining it can be to see your child constantly triggered, flaring up in ways beyond the child’s ability to control and your ability to resolve.

Article
Odelya Gertel Kraybill
2021
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Self-Compassion