ARTICLE

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5 Mindful Ways to Approach Challenges at Work

By Daniel Goleman — 2015

A steady dose of toxic energy in the workplace encourages valuable team members to update their resumes rather than their to-do lists.

Read on www.mindful.org

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What Is Institutional Betrayal and How to Overcome It

We’ve faced the pandemic, violent racism, economic uncertainty, and environmental disaster. Many of us are experiencing trauma and distress. The way organizations respond to these challenges and the decisions they make going forward will reverberate for many years to come.

Article
Katharine Manning
2021
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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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Balanced Fitness, Tougher Brain

A short meditation can make you stronger in the place you need it most.

Article
Georgia Page
2014
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EXPLORE TOPIC

Work Challenges