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William James on the Psychology of the Second Wind and What Enables Us to Transcend Our Limits

By Maria Popova

James begins with the curious psychological phenomenon of the “second wind,” familiar to everyone from athletes to artists to entrepreneurs — a perplexity that had captivated his imagination for years.

Read on www.brainpickings.org

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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

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