By Amishi Jha — 2017
Wherever attention goes the rest of the brain follows—in some sense, attention is your brain’s boss. But is it a good boss and can we train it?
Read on www.mindful.org
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Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.
Jana Long writes that for her, the meaning of life is found in the simple act of bearing witness to the here and now.
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"It is no exaggeration to say that Mary Oliver gave me the blueprint, the road map, for the rest of my life."