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With Happiness, Don’t Go for a Gusher

By James Baraz — 2015

So if you’re trying to cultivate genuine happiness within yourself, you might consider letting go of trying to experience a gusher of intensity. Awakening joy comes naturally from truly appreciating the simple moments of well-being in our lives.

Read on www.huffpost.com

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Lasting Happiness

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

Article
Yongey Mingyur Rinpoche
2012
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We Always Have Joy

The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even when life gets difficult.

Article
Yongey Mingyur Rinpoche
2020
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We’re Defining Success Wrong, and It’s Hurting Our Happiness

LinkedIn’s head of Mindfulness and Compassion explains three ways you are defining success wrong and what you can do to help yourself stay on track.

Article
Scott Shute
2021
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EXPLORE TOPIC

Happiness