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Bruce Lipton, PhD: The Jump from Cell Culture to Consciousness

By Craig Gustafson — 2017

What would you do if you were powerless? The answer is: You have to find a rescuer.

Read on www.ncbi.nlm.nih.gov

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Listening in with . . . Bruce Lipton: From Chaos to Community

The impact of our subconscious programming, and how to overcome it.

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4 Signs That You Are Your Own Worst Enemy

My worst enemy is as close as it gets: She's literally under my skin. Oh, there are other people in the world who have hurt my feelings, called me names and sabotaged my work, health and relationships. But when it comes to acting against my own interests, no one can hold a candle to yours truly.

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The 5 Stages of Surrender

Embracing the Beauty of “I Don’t Know” through challenges.

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Have You Listened to Your Self-Talk Lately?

At a retreat in the late 1990s, Buddhist teacher, Mary Orr, told us an eye-opening tale. She was in the middle of a harried day in which she had too much to do and too little time in which to do it.

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The “Do It All Myself” Mentality that’s Born from Trauma and Feeling Unworthy.

The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.

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Is There a Bias Against Negative Self-Talk?

This post is not going to argue that negative self-talk is always a good thing. Far from it.

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7 Ways to Change Negative Self-Talk

Let me be the first to tell you that there’s nothing wrong with you. You may have some patterns to unlearn, some self-love to embrace, and some new behaviors to embody, but seriously, there’s nothing wrong with you.

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The 3 Simple Steps to Stopping Negative Self-Talk

Whatever your negative self-talk looks like, you know it’s not helping you move forward and make progress in your life. It’s also making you feel like crap.

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5 Tips to Stop Negative Self-Talk Once & for All

You can learn to consciously choose to replace your negative thoughts with positive ones that will make your life better.

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Challenging Negative Self-Talk

Most people don’t realize it, but as we go about our daily lives we are constantly thinking about and interpreting the situations we find ourselves in. It’s as though we have an internal voice inside our head that determines how we perceive every situation.

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EXPLORE TOPIC

Epigenetics