ARTICLE

FindCenter AddIcon

Note to Colleagues: Please Stop Saying Post Traumatic Stress Is Incurable

By Belleruth Naparstek — 2010

You can recover from posttraumatic stress. Certainly, you can significantly reduce—not just manage—its symptoms. But—and here’s the thing—not with traditional treatment.

Read on www.huffpost.com

FindCenter Post-Image

As an Asian American, I’m Giving Myself Permission to Speak Up

As a Filipino-American, Jo Encarnacion understands the intergenerational trauma and pain triggered by the latest wave of Asian hate and violence. She also understands that staying silent is no longer an option.

Article
Jo Encarnacion
2021
FindCenter AddIcon
FindCenter Post-Image

Tender, Loving Self-Care for Asian Americans

A guide for tending to the traumas of anti-Asian violence and racism.

Article
Due Quach
2021
FindCenter AddIcon
FindCenter Post-Image

Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Article
Ijeoma Oluo
2021
FindCenter AddIcon

EXPLORE TOPIC

Post-Traumatic Stress (PTSD)