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The Stress Epidemic and the Search for the Modern Cure

By Robin Berzin — 2016

The effects of stress remain on the fringes of medicine today, despite reams of research as to the toxic effects of chronic stress on the body. But as we get more ambient, real time data from smartphones and wearable devices, I believe we will have an ever more concrete and undeniable perspective on stress.

Read on www.huffpost.com

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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

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Dr. Herbert Benson’s Relaxation Response

Learn to counteract the physiological effects of stress.

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EXPLORE TOPIC

Stress