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The Eight Worldly Concerns

By Tricycle — 2011

Jetsunma Tenzin Palmo, the renowned nun in the Tibetan Buddhist tradition, will lead us on a study of the Eight Worldly Concerns—which we might also call the eight anxieties or “hang-ups.”

Read on tricycle.org

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How Hypnosis Can Help Ease Panic Disorder Symptoms

Although hypnotherapy has been around a long time, it is sometimes considered a CAM therapy and has grown in popularity for the treatment of mood and anxiety disorders. The following describes more about this approach to treating panic disorder.

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Katharina Starr
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Being a Mother Is Hard. Being a Mother Living with Anxiety Is Harder.

Being a mom with anxiety, hard as it is, is actually the only kind of mom I want to be.

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Elizabeth Laura Nelson
2018
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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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Sasa Woodruff
2018
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This Is the Difference Between an Anxiety Attack and a Panic Attack

Plus expert tips on how to manage each of them.

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Colleen Travers
2018
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Anxiety & Panic Disorders Health Center

When panic and anxiety symptoms escalate into anxiety attacks and panic attacks, it may be an anxiety disorder. Anxiety disorders include generalized anxiety disorder, social anxiety, and panic disorder.

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WebMD Staff
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Anxiety