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9 Strategies to Cure Emotional Hangovers

By Judith Orloff — 2017

Dr. Judith Orloff shares suggestions from her book “The Empath’s Survival Guide” to remove any hangover symptoms from an energy vampire encounter.

Read on www.huffpost.com

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

Article
Gwen Dewar
2018
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EXPLORE TOPIC

Emotional and Mental Health