ARTICLE

FindCenter AddIcon

Understanding the Science Behind Empathy and Empaths

By Judith Orloff — 2017

Dr. Judith Orloff helps us understand the power of empathy so we can utilize and honor it in our lives.

Read on www.huffpost.com

FindCenter Post-Image

How Meditation Changes Your Brain—and Your Life

When neuroscientists tested expert meditators, they discovered something surprising: The effect of Buddhist meditation isn’t just momentary; it can alter deep-seated traits in our brain patterns and character.

Article
Daniel Goleman, Richard Davidson
2018
FindCenter AddIcon

EXPLORE TOPIC

Living as an Empath