By Jill Suttie — 2020
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
Read on greatergood.berkeley.edu
CLEAR ALL
Creative Growth is a place for artists with disabilities to gather, work, talk, and think without fear of reproach or dismissal.
Your life depends on your brain. To be the ethical, engaged, creative, successful, and lively human being you intend to be, you need your brain. You need your brain and you also need to use your brain. It is not enough to possess a perfectly good brain—you must also use it.
Humor is a serious business for happiness, however, and cultivating the skill of finding humor in life, even during the darkest times, can be the secret to keeping us from despair.
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