By Jill Suttie — 2020
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
Read on greatergood.berkeley.edu
CLEAR ALL
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
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The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
“Representation and visibility is given to us by larger power structures, but what do we give ourselves? I’m more interested in that. What questions are we asking ourselves to grow and heal? To challenge the ways this world constantly teaches us to hate ourselves?”
For Lion’s Roar’s 40th anniversary, we’re looking ahead at Buddhism’s next 40 years. In our March 2019 issue, Yongey Mingyur Rinpoche shares what he feels is the most helpful message Buddhism can offer in coming decades.
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Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.
Integrated medicine expert Deepak Chopra joined USC’s dean of religious life in virtual conversation through Visions and Voices’ Thrive series
We begin to find and become ourselves when we notice how we are already found, already truly, entirely, wildly, messily, marvelously who we were born to be.
In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:
If Tony Robbins told you to jump off a bridge, would you do it? Marc Benioff would. He did.
I believe there’s a huge difference in the way successful people and unsuccessful people think. And I believe that success itself is not some big mystery that people haven’t figured out before.