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How to Find Inner Freedom

By Sandra Ingerman — 2011

For many of us on a spiritual path we go back and forth between separate states of consciousness and divine states.

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Freedom