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Teachings for Uncertain Times: Racism Is a Heart Disease

By Tricycle — 2017

Ruth King talks about racism as a heart disease that can be cured. “It requires a transplant, a surgical intervention of mindfulness and heartfulness. To heal the heart, we must understand the mind."

Read on tricycle.org

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Self-Care Doesn’t Have to Be Selfish: Mindfulness Teacher Shelly Tygielski On Generosity and Well-Being

Shelly offers a short meditation as a way of reminding ourselves that we don’t exist in a bubble. Whenever she buys something, even a tomato, she tries to stop and think about the provenance of that item.

Article
Susanna Schrobsdorff
2021
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Shelly Tygielski on Radical Self-Care to Promote Social Change

Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change the world.

Article
Kate Madden Yee
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Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

Article
Mark Matousek
2022
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A Guide to Intersectional Environmentalism

Knowing how environmental issues affect different groups of marginalized people in unique and often overlapping ways can help us build a more sustainable and equitable world.

Article
Lynn Brown and Sam Laird
2021
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Radicalizing Yoga and Bringing Social Justice to the Mat

Yoga teacher and activist Michelle C. Johnson talks to Nonviolence Radio about her book “Skill In Action.”

Article
Stephanie Van Hook
2019
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The Women’s March on Washington: Pink Pussyhats—Enantiodromia

Until the marches, “pussy” was treated like a four-letter dirty word. What followed, as women responded to the crass reference to them as a body part, became an enantiodromia—a derogatory and shameful word became transformed into its opposite.

Article
Jean Shinoda Bolen
2017
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A New Superpower—An ‘Earth Voice’ Movement

A new superpower is emerging on the Earth. This new superpower is arising from the combined voice and conscience of the world’s citizens mobilized through the global communications revolution.

Article
Duane Elgin
2012
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American Democracy Cannot Breathe

Yes, we must radically transform policing in America. But we cannot stop there. We must transform the pervasive systems of economic and carceral injustice that are choking our common life.

Article
William Barber, Saru Jayaraman
2020
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Beyond Good and Evil

It sounds simple, yet it’s more than a technique for resolving conflict. It’s a different way of understanding human motivation and behavior.

Article
D. Killian
2003
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Interview with Marshall Rosenberg: The Traveling Peacemaker

Whether he’s working in a war-torn area or an inner-city slum, Rosenberg’s goal is the same: to teach and encourage compassionate communication.

Article
Margaret Cullen, Ronna Kabatznick
2004
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Mindfulness Practices