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Teachings for Uncertain Times: Racism Is a Heart Disease

By Tricycle — 2017

Ruth King talks about racism as a heart disease that can be cured. “It requires a transplant, a surgical intervention of mindfulness and heartfulness. To heal the heart, we must understand the mind."

Read on tricycle.org

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Her Family Owned Slaves. How Can She Make Amends?

Stacie Marshall, who inherited a Georgia farm, is trying on a small scale to address a generations-old wrong that still bedevils the nation.

Article
Kim Severson
2021
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How Can I Say This So We Can Stay in This Car Together?

The poet, essayist, and playwright Claudia Rankine says every conversation about race doesn’t need to be about racism. But she says all of us — and especially white people — need to find a way to talk about it, even when it gets uncomfortable.

Article
Krista Tippett
2019
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4 Ways to Honor Native Americans Without Appropriating Our Culture

There is a fine line between appropriation and appreciation. There are many ways to truly honor and appreciate each of the 566 unique, federally recognized tribes in the US, and that includes adorning your kid’s toes in some comfy mocs (but not their head in a headdress).

Article
Taté Walker
2014
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21-Day Racial Equity Indigenous Challenge – Fighting White Supremacy Since 1492

“Just a reminder: the system in what is currently known as the US isn’t ‘broken.’ It was designed by male white supremacist slaveowners on stolen Indigenous land to protect their interests. It’s working as it was designed.” ~Dr. Adrienne Keene (Cherokee)

Article
Dr. Eddie Moore
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‘White Fragility’ Is Everywhere. But Does Antiracism Training Work?

Robin DiAngelo’s best seller is giving white Americans a new way to talk about race. Do those conversations actually serve the cause of equality?

Article
Daniel Bergner
2020
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Rachel Ricketts’ New Book Explores How Spiritual Activism Can Be Used as a Tool to Heal from White Supremacy

A question many have been asking is what it will take for the racial healing that the world so desperately needs. Rachel Ricketts explores this topic in her new book Do Better: Spiritual Activism for Fighting and Healing from White Supremacy.

Article
Janice Gassam Asare
2021
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My Grandmother’s Hands

America has been dealing with race issues for a long time. Perhaps making more headway requires a different approach—one that’s less conceptual, more body-focused.

Article
Psychology Today
2017
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Unpacking the Embodied Plantation Backpack: The White Body’s Burden

Soon after an American baby is born, they are put into a cute little onesie. But at the same time, they also get fitted with a heavy, invisible backpack.

Article
Resmaa Menakem
2021
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Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

Article
Resmaa Menakem
2021
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Taking a Spiritual Approach to Anti-Racist Work

Racial justice educator Rachel Ricketts knows that anti-racism is new to a lot of people.

Article
Rachel Ricketts
2020
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EXPLORE TOPIC

Mindfulness Practices