ARTICLE

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28 Days or 40? Here’s How Long Your Cycle Is Really Supposed to Be

By Robin Berzin — 2018

Despite what many of us have been told, the reality is that a person’s menstrual cycle doesn’t always fit into a neat and tidy 28-day rotation.

Read on www.mindbodygreen.com

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Jasmine Marie Wants to Use Breathwork to Help 1 Million Black Women Deal With Trauma

The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.

Article
Ashley Simpson
2021
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Black Girls Breathing Founder Jasmine Marie Is Making Meditation Accessible to Heal Her Community

As the fight for racial justice takes place against the backdrop of the global pandemic, the need for regenerative self-care services that center Black women has never been more apparent.

Article
Lauren Valenti
2020
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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

Article
Richard Godwin
2018
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EXPLORE TOPIC

Reproductive Health