ARTICLE

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28 Days or 40? Here’s How Long Your Cycle Is Really Supposed to Be

By Robin Berzin — 2018

Despite what many of us have been told, the reality is that a person’s menstrual cycle doesn’t always fit into a neat and tidy 28-day rotation.

Read on www.mindbodygreen.com

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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EXPLORE TOPIC

Reproductive Health